Category: mz sixx

aunaturale, autoimmune, beauty, blood pressure, cancer, green tea, lupie chick, lupus, mz sixx, skin disorder, womens health

Go Green for Great Skin-Day 3

The Lupie Chick
Day 3: Green tips for younger looking skin

Green is beautiful. So today, start nurturing the green goddess in you with these green tips for naturally glowing skin:

Drink Green Tea
Green tea keeps you hydrated, as does water, but here’s the difference: Tea is brimming with good-for-you flavonoids. So fill a big thermos with green tea in the morning, and sip it all day — hot at first, over ice later, if you like. Start today, and continue drinking green tea every day for the rest of the week.

Green tea’s good for a lot more than your skin

1. Cut Your Cancer Risk Several polyphenols — the potent antioxidants that green tea is famous for — seem to help keep cancer cells from gaining a foothold in the body by discouraging growth and then suppressing the creation of new blood vessels that tumors need to thrive. Study after study has found that regularly drinking green tea reduces the risk of breast, stomach, esophagus, colon, and prostate cancer.

2. Soothe Your Skin Got a cut, scrape, or bite, and a little leftover green tea? Soak a cotton ball in it. The tea is a natural antiseptic that relieves itching and swelling. Try it on inflamed blemishes, sunburns, or puffy eyelids. But that’s not all. Green tea has been shown to help block sun-triggered skin cancer, whether you drink it or apply it directly to the skin — which is why you’re seeing green tea in more and more sunscreens and moisturizers.

3. Steady Your Blood Pressure Having healthy blood pressure — meaning below 120/80 — is one thing. Keeping it that way is quite another. But people who sip just half a cup of green tea a day are almost 50% less likely to wind up with hypertension than nondrinkers. Credit goes to the polyphenols again (especially one known as ECGC); they help keep blood vessels from contracting and raising blood pressure.

4. Protect Your — or Your Mom’s — MemoryGreen tea may also keep the brain from turning fuzzy. Getting-up-there adults who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less. Why? It appears that the tea’s big dose of antioxidants fights the free-radical damage to brain nerves seen in Alzheimer’s and Parkinson’s.

5. Stay Young The younger and healthier your arteries are, the younger and healthier you are. So fight plaque buildup in your blood vessels; the sticky stuff increases the risk of heart disease and stroke, adds years to your RealAge, and saps your energy. How much green tea does this vital job take? About 10 ounces a day, which also deters your body from absorbing artery-clogging fat and cholesterol.

6. Lose Weight Oh yeah, one more thing. Turns out that green tea speeds up your body’s calorie-burning process. In the every-little-bit-counts department, that’s good news!

Go Outside, Take In Nature

Spend at least 20 minutes outside today — and over the next 6 days — soaking in some “vitamin G” (for green). Mother Nature can be extremely therapeutic, and the fresh air will do you — and your skin — a world of good. Walk this way to chase away stress.

And remember to keep doing the activities from Day 1 and Day 2 — relax and simplify.

Beauty Bonus: A Cleopatra Beauty Tip

Try a luxurious milk bath tonight as part of your unwind routine: Add 2 to 4 cups of whole milk to a warm bath, and soak for 20 minutes. Then, give your body a loofah or washcloth scrub. Follow that with a rinse, a gentle dry down, and an all-over moisturizer application. Ahhhh, that’s better

The information included on this blog is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan.

aunaturale, blog, breast cancer, breast exam, domestic violence, emotional, lupie chick, lupus, miss sixx, mz sixx, natural hair, pink, purple, roller coaster, skin disorder, tatas, womens health

Did you know that October recognizes -Lupus Awareness| Domestic Violence Awareness|Breast Cancer Awareness

The Lupie Chick
October is Lupus Awareness Month ( Canada)…
yet lupus remains under-recognized and under-funded

The first new treatment in 50 years has brought increased awareness across Canada of Lupus and its impact on patients and their families. This is great news for Lupus Canada and its provincial partners as we work towards a vision of life without Lupus. Known as ‘The Disease with 1000 Faces”, lupus affects tens of thousands of Canadian men, women and children. In October, lupus patients and supporters across Canada will recognize Lupus Awareness Month as a time to reflect on what all Canadians can do to increase awareness of this under-recognized and under-funded disease.

October marks Domestic Violence Awareness Month


Domestic violence is a serious problem that affects as many as 1 in 4 women in our country. It can happen to anyone at anytime at any point in their lives. Domestic violence can be defined as a pattern of abusive behaviors by an intimate partner. The one and only purpose of domestic violence is to gain complete control over another person. This can be done in many forms such as physical abuse, emotional abuse, verbal abuse, sexual abuse, financial abuse, and stalking.

The most dangerous point in an abusive relationship is leaving it, and the likelihood of violent assault may increase substantially during this time. Access to emergency services can be critical to a victim in transition. Even a cell phone without an active service plan can be used to call 911, meaning that help for these clients need never be far away.

The DC Coalition Against Domestic Violence accept working and non-working cell phones, cell phone batteries, and AC chargers. You can donate a phone without a charger as well. We cannot accept any cell phone accessories, such as car chargers, hands-free devices, or spare faceplates. You do not need to include your manual with your donation.

You may mail your cell phones to:
DCCADV Attn: Cell Phone Drive5 Thomas Circle NWWashington, DC 20005

October is Breast Cancer Awareness Month


Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. It is considered a heterogeneous disease—differing by individual, age group, and even the kinds of cells within the tumors themselves. Obviously no woman wants to receive this diagnosis, but hearing the words “breast cancer” doesn’t always mean an end. It can be the beginning of learning how to fight, getting the facts, and finding hope.

Women in the United States get breast cancer more than any other type of cancer except for skin cancer. It is second only to lung cancer as a cause of cancer death in women.g a few minutes to do a breast self-exam a minimum of once a month can make a lifetime of difference.

Nearly 70% of all breast cancers are found through self-exams and with early detection the 5-year survival rate is 98%. If you find a lump, schedule an appointment with your doctor, but don’t panic—8 out of 10 lumps are not cancerous. For additional peace of mind, call your doctor whenever you have concerns.

HOW TO DO A BREAST SELF-EXAM

In the Shower
Fingers flat, move gently over every part of each breast. Use your right hand to examine the left breast, left hand for the right breast. Check for any lump, hard knot, or thickening. Carefully observe any changes in your breasts.

Before a Mirror
Inspect your breasts with your arms at your sides. Next, raise your arms high overhead.
Look for any changes in the contour of each breast, a swelling, a dimpling of the skin, or changes in the nipples. Then rest your palms on your hips and press firmly to flex your chest muscles. Left and right breasts will not exactly match—few women’s breasts do.


Lying Down
Place a pillow under your right shoulder and put your right arm behind your head. With the fingers of your left hand flat, press your right breast gently in small circular motions, moving vertically or in a circular pattern covering the entire breast. Use light, medium, and firm pressure. Squeeze the nipple; check for discharge and lumps. Repeat these steps for your left breast.

The information included on this blog is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan.

animal fat, au naturale, avocado oil, bald, braids, bran, dr.oz, green tea, hair diet, healthy hair, herbal hair care, mz sixx, natural hair, relaxed hair, salmon, thinning hair, weaves

Eat This… For Healthy Hair

The Lupie Chick

It’s one of the maddening ironies of aging: Hair gets thinner where we want it — on our heads — and starts sprouting up in places we don’t.

Good trimmers and tweezers are all you need for the latter. But for the former? Try these healthy hair foods from Drs. Roizen and Oz (see below) — they can help make your locks look more like they did in your 20s.

Healthy-Hair Diet

Eat more salmon. Omega-3 rich foods like salmon and sardines help seal in shine. Distilled fish oils or DHA supplements will work, too. Need something new to do with salmon? Try this quick and easy Blackened Salmon Sandwich from EatingWell.

Be a bran lover. Bran is rich in vitamin B, which may slow hair loss and promote hair growth. Other B-rich victuals include beans, peas, carrots, cauliflower, soybeans, nuts, and eggs. Make bran-infused pancakes a snap with this Healthy Pancake Mix.

Say yes to avocados. Avocados and avocado oil may prevent some funky stuff that kills hair follicles — dihydrotestosterone (DHT) — from getting where it needs to go. Watch this video for shortcuts on cutting, peeling, and seeding an avocado.

Say no to animal fat — and red meat — if you’re losing hair. They can lead to more DHT production and hair-follicle damage. Make meat-free gravy for your mashers with this delicious Portobello Gravy recipe.

Stock up on green tea. Brew a strong pot, cool it, then give your head a rinse to help kill off dandruff-causing fungus. Incidentally, if you drink green tea, the caffeine in it may help slow balding, too. Try this simple Green Tea-Fruit Smoothie for breakfast — another fabulous EatingWell recipe.

Article courtesy of Real Age

Disclaimer: The information included on this blog is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan.

au naturale, cultivated locs, dread locs, loc maintenance, loc styles, loc's, lupie chick, miss naturale, mz sixx, natural hair, natural hair care, natural hair styles

Loc it up Thursday

The Lupie Chick
Hairstyles are courtesy of

Twist & Curves
Distinctive Afrocentric Braids, Locs, Twists, & Natural Hair Designs
For The Man/Woman Who Dares to be Different!
Hartford, CT
860-523-4844

Twist & Curves


Twist & Curves


Hairstyles are courtesy of Twists and Curves
Join them on Facebook
http://www.facebook.com/twistandcurves

These images may not be reproduced, copied, transmitted or manipulated without the written permission of Mz. Sixx or Twist & Curves. Use of any image as the basis for another photographic concept or illustration (digital, artist rendering or alike) is a violation of the United States and International Copyright laws. All images are copyrighted © 2011 – Au’Naturale by Mz. Sixx.

au naturale, curly hair, free, frizz control, hair food, hair growth, healthy hair, long hair, moisturizer, mz sixx, natural hair, permed, relaxed hair, short hair

FREE copy of the Hair Growth Survival Guide

The Lupie Chick

Get your copy of the Hair Growth Survival Guide – The Do’s and Don’ts of Growing Healthy Hair


It can really be a challenge growing your hair especially with all the elements we have to deal with. In the winter you have to deal with the hot, dry indoor air that sometimes makes your hair dry and brittle…

Then there are the hot summer months that dry out your hair, weigh your hair down with the humid air that adds moisture and extra frizz.

Then comes your styling products. Sometimes you don’t use the right products that are right for your hair type.

What about your diet? Are you eating the right foods?

Did you know that almonds, raisons and oranges are super foods that can help you grow longer hair? Simply add these simple snack foods to your diet on a regular basis for longer hair. But these aren’t the only foods that will help grow your hair.

THERE ARE MORE! …

If you want to know:
What foods will grow your hair longer
Shampoos you should never use
The food in your diet that could affect your hair growth
Essential ingredients for your hair
The #1 Moisturizer that’s all-natural!
… + so much more! You’ll be amazed!
This book is completely FREE of charge!

Your free e-book is ready for download. Grab it now!

http://www.curlyhairsalon.com/support-files/hairgrowthsurvivalguide.pdf.

This E-book is courtesy of Curly Hair Salon

aunaturale, autoimmune, awareness, baltimore, fundraising, lupie chick, lupus foundation, miss sixx, mz sixx, natural hair, support, walk, washington

I walked for Lupus

The Lupie Chick

On September 24th, I joined 1,000 walkers for the 4th Annual Walk for Lupus at Druid Hill park in Baltimore. MD. The walk was sponsored by The Lupus Foundation ( DC/MD/VA Chapter).

The day was filled with excitement, fun , and hope. Pulling up and seeing the massive crowds of people warmed my heart. Most were there walking for someone, but there were alot of Lupic Chicks walking for themselves. There were lots of teams, church’s, businesses, and sororities & fraternities in attendance, along with a high school marching band that kicked off the walk.

I was informed about the walk, 2 weeks proior, therfore I wasnt afforded enough time to put together an official team. My family walked with me under the name ” The Lupie Chick”. I would like to extend and heartfelt thank you to them for walking with me- my husband, Anthony, my daughter, A’yianah, and my son, Amihr. Your support does not go unrecognized- I love you!

I would also like to thank my supporters for helping me go beyond my fundraising goal:

A’yianah Dugar
Amihr Dugar
Anthony Dugar
Angela Ellis
Crystal Fowler
Jarrell Fowler
Kayla Gant
Latosha Bell
Lisa Gant
Marquiz Fowler
Pamela Chase-Handon ( C.E.P.C)
Sharon Taylor
Women With Standard Social Club

This team below was one of the largest teams at the walk. They were walking for a loved one. They had team t-shirts, banners, pictures, and butterflies. They chanted as they walked and I noticed a few of them cried as they crossed the finish line.

The walk itself was 1.25 miles. The walk was more difficult that I imagined that it would be. It was a warm day, the sun was shinning, and I’m not in the best “shape”. Half way through the walk my ankles and knees began to ache, however I was determined to finish. I would go between walking and running through the last few laps. There was signs posted along the route that were encouraging-but one is specific put the fire in me to FINISH the walk!

The “warning” t-shirt was FUNNY- said exactly what I’d wanted to say for a minute now..lol..lol.. As I walked and read her shirt, I chuckled. I had to get a picture..

Words cannot explain the feeling of accomplishment I felt as I crossed the finish line, slightly behind my son and husband. My mini me ( advised me later) that she fell back so that she could snap a pic of me as I crossed. As I went through she yelled for me and said ” you did it” ( hence the smile on my face and arms up high victoriously).

Click Here to view additional pictures from the walk ( you’ll see a few shots of me and my family too..lol….lol..)
Click Here to view the 2nd gallery of pictures

Stay tuned for The Lupie Chick Foundation Walk planned for summer 2012.

au naturale, braid out, conditioner, contest, curls, detangle, karite, lupie chick, lupus, mz sixx, natural hair, product giveaway, relaxed hair, shampoo, shea butter, straight hair, twist outs

[CLOSED]Karite Hair Product Review and GIVEAWAY!!!!!!!!

The Lupie Chick
Thank you to all of you that entereded into the Karite Hair Product give away.The winners were chosen at random on Spetember 29, 2011. The winners of the Nourshing shampoo and reconstructiuve conditioner set are:

1. All Things Cute & Girly
2. Elizabeth @ Different Kinds of Curls
3. Pamela H
4. Amy V
5. Precious @ Precious Curls

Stay tuned for future giveaways and product reviews!

I received the Nourishing Shampoo, Reconstructive Conditioner, & Leave-In Conditioner 8 weeks ago. This review has taken a little time to complete because I typically wash my hair every 6 weeks ( co wash in between ). For this review I used the shampoo to wash my hair 3x’s, the conditioner 8 times ( co wash), the leave in multiple times per week. I wanted to be as objective as possible and have a couple of washing before providing my review. I love these products! Immediately after washing my hair ( I did not pre poo like I normally would when using commerical shampoo’s), my hair was left soft ( not stripped or dry like it normally feels after using commerical shampoo’s). I noticed less frizz (with my wash n go’s); my scalp didn’t feel tight or itchy( another issue I have when I used commerical shampoo’s). The conditioner provided the right amount of slip to make detangling a breeze, and it was easy to coat the strands (a little goes a long way!).

Picture-3 strand Twist Out

The light fragrance was a plus and the conditioner + leave in during my co wash sessions left my curls feeling moisturized, very manageable and bouncy. Using this product when I did 3 strand twist outs left my hair with body and assisted with that “Cotton Candy Hair” look. Read the ingredient label(s) if you are particular about the bad stuff ( silicone’s, mineral oil, etc), these products may not be for you. My hair loved the products and i will keep a supply on hand. You can purchase the products at walgreens, walgreens.com, or at nuNATT.com

Disclosure: Complimentary products was provided for this review, however, all opinion(s) expressed are my own. I was not compensated in any other way.

5 lucky followers

Will win a Karite Nourishing Shampoo & Conditioner Prize Pack!!!!

1. This giveaway is open until October 1, 2011 at 11:59 pm EST to U.S residents, 18 years old or older.

2. Only ONE comment per follower (comments will appear after I approve them)

3. “follow” this blog (on the sidebar to your right)* or via Network blogs

4. leave a comment on this blog post answering the following question: ” What do you love most about being natural?”

5. Include how you’d like to be contacted if you win (leave your e-mail, twitter ID, etc)

Optional
* You will get an extra 2 entries if you are a subscriber of my YouTube channel (leave your username; I will check subscriptions before putting in another entry)

* You will get 2 extra entries if you follow me on Twitter @AuNaturaleDC

For your convenience, here is a guide for an entry: If it’s easier, you may copy/paste this as your comment and fill in the blanks.

1) I’m a resident of the U.S.
2) I followed this blog; I used ____ name to follow
3) What I love most about being natural is?/ I love being natural because_______
4) If I win, please contact me via ____

Optional:
please include 2 extra entries for me b/c I subscribe to your YT channel. My user name on YouTube is ______

Please include 2 extra entries for me b/c I follow you on Twitter. My Twitter name ______

The winner will be picked randomly on October 2, 2011. Good Luck!!!!!!!!!

Click Here to Read the Prize/Giveaway Disclaimer
au naturale, chic fil a, community, conversation, date night, daughters, dmv, free, maryland, mz sixx, natural hair, October, washington

Chic- Fil- A: Present Daddy Daughter Date Night

The Lupie Chick

This story comes to us from Hannah Wagner

The 48 Chick-fil-A restaurants in the D.C. Area will host a “Date Night” for fathers and daughters on Monday, Oct. 10 from 4:30 to 8:30 p.m. During this special evening, fathers and daughters are encouraged to spend time together while they enjoy dinner, great conversation and several special activities.

Seats are filling fast and you must register to enjoy that special evening with your daughter. There are 4:30, 5:30, 6:30, and 7:30 reservations available with 30 or more slots at each time.

To reserve your table, please fill out the registration form here. The event is free to sign up but you must hurry before the seats are gone!

Customers can also visit http://www.daddydaughterdate.com/ to make a reservation. ** Those living in Howard County, Anne Arundel County-MD- click Baltimore tab for your locations)**

Each restaurant will celebrate the evening its own way, with some providing a red carpet arrival, table service, live music, photography and carriage rides.

Every Daddy-Daughter pair will also receive a tray liner with questions and topics to get the conversation started, and a take-home booklet called “Continuing the Conversation” that provides ideas for future dates and questions that both dads and daughters can ask each other.

“One of Chick-fil-A’s goals is to promote community connections and enrich the lives of everyone we come in contact with,” said Bryan Ritter, Chick-fil-A franchise Operator . “We understand the importance of father-daughter relationships and want to encourage dads to take a break from busy schedules, enjoy their daughter’s company over a meal and have fun!”

activists, au naturale, bsn, doubt, execution, faith, justice, lupie chick, mz sixx, NAACP, pardon, pray, troy davis

I AM TROY DAVIS!

The Lupie Chick

Despite widespread doubt, the Georgia Board of Pardons and Paroles upheld the decision to execute Troy Davis this Wednesday.Still, Troy has refused to have a “last meal.” He has faith his life will be spared.In the past, his tremendous faith has been rewarded. The last time Troy faced execution, in 2008, the warden brought in what was to be his last meal. But Troy refused to eat. Looking the prison staff in their eyes, he explained this meal would not be his last. He was vindicated when he received a last minute stay.

Guards still remember this as a haunting moment, one rooted in Troy’s deep faith. Still, there is every sign the state of Georgia intends to execute Troy this time–despite calls for them to stop by everyone from the former head of the FBI, William Sessions, to former US President Jimmy Carter. Troy has prepared himself, and to the extent anyone can, his family, for either outcome. As he has said many times “They can take my body but not my spirit, because I have given my spirit to God.”Thus, even as we continue to call on the Board of Pardons and Parole and Savannah District Attorney Larry Chisolm to reconsider, we must be prepared for either outcome too.

Please stand with Troy and his family. Join NAACP activists around the country in an evening of solidarity, prayer, and fasting on Wednesday, September 21st.Ask friends to meet up. Ask your family to fast Wednesday evening in solidarity with Troy’s family and use the dinner hour to talk.
Ask your faith community, if they already have a Wednesday night fellowship planned, to make time for conversation about Troy’s scheduled execution. However you do it, please mark the 7 o’clock hour on that evening–the time of Troy’s scheduled execution–as a moment to reflect on Troy’s experience, to offer prayers for his family and that of Officer MacPhail, and to talk about what we can each do to ensure our nation never does this again.

This is a moment to rededicate ourselves to the struggle to end the death penalty and otherwise fix our nation’s broken justice system.To honor Troy’s courage, and rededicate ourselves to the cause of justice in America, NAACP activists are asked to fast Wednesday evening. While moments like this test the limits of our understanding, we do know the world will remember Troy’s name, and the movement against the death penalty will grow. People who thought they supported capital punishment yesterday will realize they cannot today. Because people who thought they could stand on the sidelines will realize they no longer can.

As the scorn of the world grows and the doubts within our nation grow as well, we will increasingly realize this barbarous tradition–practiced by virtually no other western nation–is inconsistent with our self image as a fair and freedom-loving society. should the execution actually occur this time, Troy’s life and the fight to save it will not have been in vain – we will move forward with more allies and an even wider consensus about the urgency of our cause. Please join your fellow activists Wednesday for an evening of prayers, fasting, reflection, and recommitment to the struggle for justice.With prayers and determination,Benjamin Todd Jealous, President and CEO, NAACP. Click here to read more about Troy Davis.

This article courtesy of BSN ( Black Star News)

“The struggle for justice doesn’t end with me. This struggle is for all the Troy Davises who came before me and all the ones who will come after me.

I’m in good spirits and I’m prayerful and at peace.

But I will not stop fighting until I’ve taken my last breath.”

Troy Davis
aunaturale, death sentence, lupie chick, lupus, mz sixx, NAACP, troy davis

I AM TROY DAVIS

The Lupie Chick


Despite widespread doubt, the Georgia Board of Pardons and Paroles upheld the decision to execute Troy Davis this Wednesday.Still, Troy has refused to have a “last meal.” He has faith his life will be spared.In the past, his tremendous faith has been rewarded.

The last time Troy faced execution, in 2008, the warden brought in what was to be his last meal. But Troy refused to eat. Looking the prison staff in their eyes, he explained this meal would not be his last. He was vindicated when he received a last minute stay.

Guards still remember this as a haunting moment, one rooted in Troy’s deep faith. Still, there is every sign the state of Georgia intends to execute Troy this time–despite calls for them to stop by everyone from the former head of the FBI, William Sessions, to former US President Jimmy Carter. Troy has prepared himself, and to the extent anyone can, his family, for either outcome. As he has said many times “They can take my body but not my spirit, because I have given my spirit to God.”Thus, even as we continue to call on the Board of Pardons and Parole and Savannah District Attorney Larry Chisolm to reconsider, we must be prepared for either outcome too.

Please stand with Troy and his family. Join NAACP activists around the country in an evening of solidarity, prayer, and fasting on Wednesday, September 21st.Ask friends to meet up. Ask your family to fast Wednesday evening in solidarity with Troy’s family and use the dinner hour to talk. Ask your faith community, if they already have a Wednesday night fellowship planned, to make time for conversation about Troy’s scheduled execution.

However you do it, please mark the 7 o’clock hour on that evening–the time of Troy’s scheduled execution–as a moment to reflect on Troy’s experience, to offer prayers for his family and that of Officer MacPhail, and to talk about what we can each do to ensure our nation never does this again.

This is a moment to rededicate ourselves to the struggle to end the death penalty and otherwise fix our nation’s broken justice system.To honor Troy’s courage, and rededicate ourselves to the cause of justice in America, NAACP activists are asked to fast Wednesday evening. While moments like this test the limits of our understanding, we do know the world will remember Troy’s name, and the movement against the death penalty will grow. People who thought they supported capital punishment yesterday will realize they cannot today. Because people who thought they could stand on the sidelines will realize they no longer can.As the scorn of the world grows and the doubts within our nation grow as well, we will increasingly realize this barbarous tradition–practiced by virtually no other western nation–is inconsistent with our self image as a fair and freedom-loving society.

should the execution actually occur this time, Troy’s life and the fight to save it will not have been in vain – we will move forward with more allies and an even wider consensus about the urgency of our cause. Please join your fellow activists Wednesday for an evening of prayers, fasting, reflection, and recommitment to the struggle for justice.With prayers and determination,Benjamin Todd Jealous, President and CEO, NAACP Click here to read more about Troy Davis This article courtesy of BSN ( Black Star News)

“The struggle for justice doesn’t end with me. This struggle is for all the Troy Davises who came before me and all the ones who will come after me. I’m in good spirits and I’m prayerful and at peace. But I will not stop fighting until I’ve taken my last breath.” Troy Davis