aloe vera, au naturale, bananas, coconut milk, coconut oil, coconut water, curl defining, lupie chick, lupus, miss sixx, mist, natural hair, natural hair styles, potassium, Rihanna

Coconut Water ~ Health~ Skin~ Hair

I have been struggling with maintaining proper potassium levels due to Lupus and some of my medications. The muscle spasms, drowsiness’s, and extreme thirst was too much to deal with and painful ( imagine the worse Charlie horse you’ve ever had then magnify that feeling by 10). I didn’t want to have to take another pill ( supplement) and I’m not a fan of bananas ( a great source of potassium), I sought the advice of my doctor as to what I could do naturally to bring my levels up.

He provided me with a list of good sources of potassium including fresh fruits, vegetables, shellfish, beans, wheat bran, salad, nuts, cereals, meat, and dairy foods. Then he told me about Coconut Water { insert O_o } is that like coconut oil?? Coconut milk?? I’d never heard of it. What is it??

Coconut Water a clear liquid extracted from green coconuts is low in fat and calories, has no cholesterol, and has a natural balance of sodium, potassium, calcium and magnesium- making it a healthy electrolyte drink. Coconut water is rich in potassium: a typical serving offers 569 mg, which is almost twice the amount in a banana.

The amino acids, potassium, and magnesium that make these tonics such a stellar sip also do wonders for stressed-out skin. You can use coconut water as a facial “mask.” Just apply to your skin and let it rest for 5-15 minutes, then wash off. Otherwise you can use it daily to wash your skin. Coconut water not only cleanses, it also tones your skin. If your skin is oily, you can also add grapefruit or pineapple juice to the coconut water, for added benefits.



Coconut water comes in many varieties ( and price points) and is sold everywhere from grocery stores, specialty markets, to Sephora I had imagined that it would taste like one of those fancy drinks you see people drinking while vacationing in a tropical paradise like Hawaii, Mexico or the Caribbean. I saw many celebrities pictured drinking coconut water so I thought, yeah… this is going to be good.

Rihanna

I went to Sam’s Club and purchased a case for $15.99.
NOW BEFORE YOU ALL RUN TO SAM’S
STOP….WAIT…. PAUSE…
HAVE A SEAT AND FINISH READING THIS POST
I could NOT drink it- everything I read said it was a ” delicious, cool, and refreshing ” LIES!!!!!!!!!!!!!!!! That stuff hit the back of my throat and BABY… EEERRRYYYYTHING I had previous digested came up and out!!!!!!! It’s a taste I cant describe except (IMO) it tasted like a mix of high octane gasoline with a subtle note of coconut.  ( YUKE!!!!!) I have a case of this stuff- and I WASNT GOING TO LET IT GO TO WASTE- what’s a girl to do??

The mixologist in me created a (natural) Coconut Water Curl Refesher!!!!!!!!

Recipe: Coconut Curl Quench
1 (can/box) Coconut Water
1/2-1 can (Goya) Coconut Milk
2-3 table spoons of Coconut Oil
2-3 table spoons of Aloe Vera Juice/Jelly ( which ever you have on hand)
 (optional) couple of drops of Vitamin E

Pour  everything into a spray bottle, shake to mix all indgredients. You can use  this as a curl refesher or if you need to mist your hair before/during styling/twisting/braiding this is perfect!!!!!!

I will have to seek an alternative method for taking in more potassium. because I cant stomach the coconut water, but my hair LOVES IT!!!!. ** Guess I better start with banana smoothies**

au naturale, baby food, bananas, carols daughter, coconut milk, loc butter, marguerites magic, miss naturale, miss sixx, product review, product swap, raw honey, shea butter, tui hair smoothie

Product Review – Carols Daughter Tui Hair Smoothie

Manufacturer: Carols Daughter

Type: Tui Hair Smoothie

Size: 8fl.oz

Price: $18.00-$20.00

Rating: 1 out of 5

Attributes: ( from Carols Daughter.com)

Detangles, moisturizes and protects your hair

Tames and detangles

Is rich in fatty acids and creamy butters for intense conditioning

Has Nutrient-rich oils of Olive fruit and and Sunflower Seeds to boost shine.

Has Shea and Cocoa Butters to provide moisture and help protect hair from dryness and brittleness.

Has Rapa Seed Oil, which is rich in essential fatty acids, Omega-6 and Omega-3

Has a fragrance cocktail of Guava, Mango and Passion Fruit

PLUS, it has NO Parabens, Petroleum, Mineral Oil or artificial color

Ingredients:

Water (Aqua), Cetearyl Alcohol, Glycerin, Brassicamidopropyl Dimethylamine, Helianthus Annuus (Sunflower) Seed Oil, Amodimethicone, Olea Europaea (Olive) Fruit Oil, Butyrospermum Parkii (Shea Butter), Theobroma Cacao (Cocoa) Seed Butter, Mauritia Flexuosa (Buriti) Fruit Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Triticum Vulgare (Wheat) Germ Oil, Aloe Barbadensis Leaf Juice, Panthenol (Pro-vitamin B5), Tocopheryl Acetate (Vitamin E), Hydrolyzed Soy Protein, Pelargonium Graveolens (Geranium Bourbon) Flower Oil, Citrus Medica Limonum (Lemon) Peel Oil, Caprylyl Glycol, Hexylene Glycol, Propylene Glycol Dicaprylate/Dicaprate, Cyclopentasiloxane, Aspartic Acid, Tetrasodium EDTA, Polysorbate 20, Polyquaternium-37, PPG-1 Trideceth-6, PEG-40 Castor Oil, Potassium Sorbate, Phenoxyethanol, Fragrance (Parfum)

The Good: (scent) the scent was very “tropical” and lured me in to proceed. Outside of the scent and the fact that I received this product FREE at a product swap my “good” was limited.

The Bad: (consistency) the smoothie was very thin and runny. I could pour it out of the jar. I think the packaging could be better. A product that thin should be in a squeeze tub, not a jar (IMO). I didn’t see any “results” but I didn’t see any reverse behavior with my hair either ( dryness, brittle, or limp hair that other reviewers have complained about.)

The Ugly: (price) $20.00- TWENTY AMERICAN DOLLARS?? RI-DAM-DICLIOUS!!!- nuff said!!!!



Overall: The only CD product I’d ever tried was the Loc Butter and Marguerites Magic. I was happy with the loc butter ( click her for that review), the Maragruite Magic was so-so ( I purchased that for my daughter when she was relaxed). I was happy to be able try another CD product with out emptying my purse. Thank God for product swaps!!!!!! This product was a huge disappointment- so much so that I wanted to give it back to the person that gave it to me at the product swap ( I will be swapping this at the next meet up- T-R-U-S-T). Had I purchased this product- it would have been returned for a full refund. Maybe if CD market it differently, repackage the product, re price the product- it would do better ( well, I guess- that would make it a “new” product” :o). This one needs to go back into the test kitchen. **Note** I make me own hair smoothie with (1) jar of stage 2 banana baby food (.49), raw honey ($3.99) cream of coconut (milk)(1.99), avocado (.79) ( put it all in a blender, mix well, apply to hair, leave on .30 minutes with a heat cap for deep conditioning treatment)- Similar CONSISTENCY as the CD product, and my hair is left feeling soft, moisturized, and shiny for a fraction of the cost!



Have you tried Carol’s Daughter’s Tui Hair Smoothie? What did you think?


acv rinse, bananas, carmel treatment, cornstarch, DIY, e'tae, hair receipes, honey, miss naturale, miss sixx, moisturizer, products, protectant, re, receipe, reconstructor, relaxer, wheat germ oil

Mixology Tuesday Present-The Carmel Hair Treatment-


The carmel hair treatment-Have any of you heard of this? I was doing some research online when I came across this and I knew right away I had to dig deeper…. Apparently this was the “it” thing to do back in 2006- 2007- again I never heard of this. I was actually able to find the original ” Carmel Treatment” and I also found a replica receipe for all my DIY mixiolgsist. I have NOT tried this- If any of you try this treatment or have tried this- PLEASE provide feedback and post a comment….. I would like to know how well this works…

E’Tae All Natural Hair Products and Salons ( http://www.etaeproducts.com
) sell a deep-penetrating hair treatment called Carmel for $19. On the E’Tae website, the company claims the reconstructor contains olive oil, honey, and other natural ingredients that contain vitamins and minerals to strengthen, condition, and moisturize the hair, imparting shine, softness, and body. After a little research, I’ve found this replica receipe that rival that one for much cheaper keeping the integrity of the product and always ” Au’ Naturale”….

Step 1- Gather and mix your ingredients

6-tbsp honey
6-tbsp evoo
3-tbsp wheat germ oil
2 jars of banana baby food ( or 2-3 overripe bananas)
3 tsp- black strap molasses
1-tbsp of cornstarch * optional *
1- tsp apple cider vinegar
cornstarch- * optional* used for thickening purpose

Step 2

Once you mix the products together you may need to add more corn starch. If the product is too runny it can be a bit of a mess to work with. I heard at that yous should mix these ingredients in a blender- especially if you use the over ripe bananas.

Step 3

After you’ve mixed the ingredients and you’ve developed the right consistency (should be cake batter thick, give or take, depending on how much olive oil you use) wrap a towel around your shoulders, part your hair into for sections and begin applying the product.

Step 4

Start from the root of your hair and work the product to your ends. Do NOT comb the product through your hair, as the thick texture will pull your hair out of it is comb through. Apply a generous amount of the product and slick your hair down as much as possible to get it straight, similar to the way a hair relaxer is applied.

Step 5

Cover hair with a conditioning cap.

Step 6

Leave the product in your hair for 1 hour minimum. The longer you leave it in the better. ** do not keep mixture on your hair overnight- DO NOT sit under the hair dryer with the product on your hair **

Step 7

Rinse the product out and use more of your apple cider vinegar to help cleanse your hair of the product.

Step 8

Once you are finished your hair will feel softer and you will probably notice your curls are more defined and looser. If this is not your result the first treatments don’t fret. It may take a few treatments before your hair reacts.

**Disclaimer**

Carmel Treatment is not a relaxer, it is a great Moisturizing Conditioner that can be an alternative to a relaxer for those seeking to transition out of relaxers, for those who are all natural and for those trying to stretch their relaxer. It is NOT permanent either. The results last for about 4 weeks. Great protectant when using styling tools ( blow dryer, flat irons, curling irons, maxi glide)

** Picture Courtesy of ” The Natural Mixtress”